Extra virgin olive oil is a great source of Antioxidants, which are compounds that help fight inflammation and chronic diseases. The oils main Antioxidants include the anti-inflammatory oleocanthal, as well as oleuropein, a substance that protects LDL (bad) cholesterol from oxidation. EVOO is a healthy cooking oil that’s high in antioxidants and heart- healthy fats. It has many potential health benefits, cancer prevention. Inflammation reducing, Liver damage preventing etc
USES & HEALTH BENEIFTS
Extra virgin Olive oil has many potential health benefits including:
* CARDIOVASCULAR HEALTH:
Extra virgin Olive oil can help lower the risk of heart disease by lowering LDL and total cholesterol levels, and Prevent plaque buildup in arteries.
* ANTI-INFLAMMATORY:
EVOO can help reduce chronic inflammation, which can contribute to diseases like cancer, type 2 diabetes, and Alzheimer’s disease. * ANTIOXIDANTS: EVOO contains Antioxidants like vitamins E, Oleacein, and oleocanthal, which can help protect the body from free radicals.
* BONE HEALTH:
The polyphenols in EVOO may help prevent bone loss as people age.
* WEIGHT LOSS:
Source of healthy fats and fatty acids, which can help with weight loss management.
* SKIN HEALTH:
Vitamins E in EVOO can help protect the skin from problem, and make skin and hair healthier.
* BRAIN HEALTH:
The Antioxidant and polyphenols in EVOO may help improve brain health, and reduce the risk of dementia and Alzheimer’s disease.
Cold-Pressed Oils Archives – Muhammadi Dawakhana
NOTE:
“We provide this information for educational purposes only. The Food and Drug Administration has not evaluated this information. We do not intend this information to diagnose, treat, cure, or prevent any disease.”
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