Thyme (Thymus valgaris) is an herb with a distinct smell. The flowers, leaves, and oil are commonly used to flavor foods and are also used as medicine. Thyme contains chemicals that might help bacterial and fungal infections. It also might help relieve coughing and have Antioxidant effects. Beyond its culinary uses, thyme leaves possess medicinal properties. The leaves contains essential oils with compounds like thymol, which exhibit Antimicrobial, anti/inflammatory, and Antioxidants effects. Thyme has historically been Used to soothe coughs and sore throats, alleviate digestive discomfort, and aid in respiratory issues.
USES & HEALTH BENEFITS
ANTIMICROBIAL:
Thyme has antifungal, antibacterial, and antiseptic properties that can help with infestations. Thyme oil can be used to treat acne by blocking the growth of acne causing bacteria.
ANTI-INFLAMMATORY:
It can help with skin conditions like eczema and acne by reducing inflammation.
ANTIOXIDANTS:
Thyme contains vitamin A, an Antioxidant that can improve eyesight and lower the risk of age – related macular degenertion, glaucoma, and cataracts.
NERVOUS SYSTEM:
It Antimicrobial properties may help with food safety.
DIGESTIVE HEALTH:
It can aid digestion by promoting the secretion of digestive enzymes and calming digestive discomfort.
IMMUNE SYSTEM BOOSTS:
The vitamins and minerals in thyme can help boost the immune system and support overall health.
BONE HEALTH:
It is a source of vitamin K, which is essential for maintaining bone health.
BLOOD PRESSURE REGULATION:
It contains compounds that May help regulate blood pressure, contributing to heart health.
Powders Archives – Muhammadi Dawakhana
NOTE:
“We provide this information for educational purposes only. The Food and Drug Administration has not evaluated this information. We do not intend this information to diagnose, treat, cure, or prevent any disease.”
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