Mazafati Khajoor, also known as dates, are a sweet fruit that are oval-shaped and range in color from bright red to bright yellow. It has a nutritious snack that are high in fiber, calcium, iron, and other minerals and vitamins. They are also a good source of Antioxidants.
USES & HEALTH BENEFITS
It have many health benefits, including:
*DIGESTIVE HEALTH:
The fiber in khajoor helps with regular bowel movement and constipation.
* ENERGY BOOST:
The natural sugars in khajoor provide a short but lasting energy boost.
* BONE HEALTH:
The calcium in it helps keep bones and teeth strong.
* HEMOGLOBIN LEVELS:
The iron in khajoor helps boost hemoglobin levels.
* BENEFICIAL FOR THE HAIR.
Mazafati Khajoor, also known as Mazafati dates, is a premium variety of dates cherished for its rich flavor, soft texture, and nutritional benefits. Grown primarily in the Bam region of Iran, Mazafati dates are naturally sweet, moist, and dark brown, making them a favorite choice for snacking and culinary uses.
Dried Fruits Archives – Muhammadi Dawakhana
NOTE:
“We provide this information for educational purposes only. The Food and Drug Administration has not evaluated this information. We do not intend this information to diagnose, treat, cure, or prevent any disease.”
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