It hebulic Myrobalan is called the king of medicines in Tibb and is one of the prime Ayurvedic herbs because of its extraordinary healing powers. It is actually the dried fruit from the Terminalia chebula tree, also referred to as harar( Haritaki). In addition to its digestive benefits, the fruit is also a good source of vitamin C and the mineral selenium, potassium, manganese, iron and cooper. Terminalia chebula fruit is also constipation to have anti-bacterial and anti- inflammation properties. At the same time, it is known to promote tissues growth and health.
USES & HEALTH BENEFITS
Harar Benefits for Stomach
Harar is renowned for its digestive benefits. It improves digestion, alleviates constipation, and supports healthy gut flora. Its mild laxative properties help cleanse the gastrointestinal tract and reduce bloating, acidity, and gas.
Harar Benefits for Weight Loss
It enhances metabolism, aiding in the efficient breakdown of fats. It reduces food cravings and supports healthy digestion, which are crucial for managing weight naturally.
Harar Benefits for Skin
Packed with antioxidants, Harar combats free radicals, reducing signs of aging such as wrinkles and fine lines. It also soothes inflammation, treats acne, and promotes a natural glow.
Cognitive Function
Harar is known to support brain health by improving memory and focus. Its neuroprotective properties may help prevent age-related cognitive decline.
Wounds and Infection
The herb’s antimicrobial and anti-inflammatory properties accelerate wound healing, prevent infections, and soothe irritated skin.
Eyes
Harar is traditionally used to improve vision and reduce eye strain. It also helps treat minor eye infections and dryness.
Hair
Harar strengthens hair roots, reduces dandruff, and prevents premature graying. It promotes healthy, lustrous hair naturally.
Respiratory Anomalies
It soothes the respiratory tract, alleviates cough, and helps in conditions like asthma and bronchitis by reducing inflammation.
Heart Health
By improving circulation and reducing cholesterol levels, Harar supports cardiovascular health and lowers the risk of heart diseases.
Murabba Jaat Archives – Muhammadi Dawakhana
NOTE:
“We provide this information for educational purposes only. The Food and Drug Administration has not evaluated this information. We do not intend this information to diagnose, treat, cure, or prevent any disease.”
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