Fennel Seeds/Sonf

Name: Fennel Seeds/Sonf
SKU: 4482
Availability: InStock

SKU: N/A

*Helps relieve bloating, indigestion, and gas. Often used as a digestive aid after meals.

*Chewing fennel seeds is a natural remedy for bad breath.

*Contains compounds that help protect cells from oxidative stress.

*Can help reduce inflammation in the body.

<p>*Supports hormonal health, especially for women, and may ease menstrual cramps.

*Traditionally used to promote milk production in breastfeeding mothers.

*Good source of fiber, vitamins (especially vitamin C), and minerals like calcium, iron, and potassium.

*May help in controlling appetite and improving metabolism.

*Used in traditional medicine for soothing cough and congestion.

*Contains compounds that may help lower blood pressure and cholesterol.

₨ 200 – ₨ 1,000

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Weight	100gm , 250gm , 500gm

Description

Fennel seeds are aromatic seeds obtain from the fennel plant (Foeniculum vulgare), which is a member of the parsley family. They have a sweet, licorice-like flavor and are commonly use in cooking, particularly in Mediterranean, Indian, and Middle Eastern cuisines.

Uses of Fennel Seeds:

1. Culinary Uses:

Fennel seeds are often use as a spice in cooking, both whole or ground. They are use in curries, soups, sauces, and spice blends.
They are also an ingredient in garam masala (a popular Indian spice mix).
It is use to flavor dishes like fish, chicken, and vegetables, and even in desserts or beverages like fennel tea.

2. Digestive Aid:

Known for their ability to improve digestion and relieve bloating, gas, and indigestion.
After meals, they are often chew to freshen breath and help with digestion. Fennel tea is also a popular home remedy for digestive issues.

3. Medicinal Benefits:

Rich in Antioxidants: Fennel seeds are packe with antioxidants, which help protect cells from damage.

Anti-inflammatory: They are believed to have anti-inflammatory properties that can help reduce inflammation in the body.

Hormonal Balance: Traditionally use to support hormonal balance, especially for women. They are sometimes use to ease menstrual cramps and promote lactation.

Rich in Nutrients: Provide a good amount of fiber, vitamins, and minerals, including vitamin C, calcium, iron, and potassium.

4. Aromatic Uses:

Fennel seeds are sometimes use in perfumes and essential oils due to their pleasant fragrance.

Spices Exploration Archives – Muhammadi Dawakhana

NOTE:

“We provide this information for educational purposes only. The Food and Drug Administration has not evaluated this information. We do not intend this information to diagnose, treat, cure, or prevent any disease.”