Beleric is a wonder fruit for people who suffer from constipation. It is one of the most important elements in Ayurvedic treatment for constipation as it is a natural laxative. Since it is high in fiber it helps in digestion and helps you pass stools with ease due to its lubricating effect on your gastroenteric trick.
USES & BENEFITS
*HELPS IN INDIGESTION:
When you suffer from indigestion you may have abdominal pain, gas or even bloat of your stomach. Belleric Myrobalan is your answer to indigestion. A common ayurvedic recipe is to make a fine decoction. you can start by grinding equal parts of behra, licorice root and some pepper. Now add the powder to 500ml of water and start boiling the same. you can consume 100ml of this wonder decoction twice a day. The behra benefits are visible quickly.
* WEIGHT LOSS:
Belleric Myrobalan uses every day can help curb your appetite. You can find the mention of behra, uses in ancient ayurvedic scripture, and it remains a favorite of various medical practitioners for its bio active and curative properties. The world is still discovering the possibilities of behra uses through ayurveda and other medical streams.
* ANTIOXIDANT PROPERTIES:
Beleric fruit has high level of Antioxidants, which help protect the body against damage from free radicals.
*ANTI-DIABETIC PROPERTIES:
Some research suggests that Beleric extract may help improve insulin sensitivity and glucose metabolism, making it a potential aid in the management of diabetes.
*ANTI- INFLAMMATORY EFFECTS:
Beleric extract has anti-inflammatory effects, which can help reduce inflammation in the body.
supplements Archives – Muhammadi Dawakhana (mdpansar.pk)
NOTE:
We provide this information for educational purposes only. The Food and Drug Administration has not evaluated this information. We do not intend this information to diagnose, treat, cure, or prevent any disease.
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