Chukandar ka murabba, or beetroot marmalade, has many health benefits due to the he nutritional value of beetroot. Beetroot is also a good source of manganese, potassium, and iron. However, the oxalates found in beets can increase your uric acid level, so you should stick to no more than a single half- cup serving of beets per day
USES & HEALTH BENEFITS
* DIGESTIVE HEALTH:
Beetroot is a rich source of fiber, which can promote digestion health.
* ENERGY AND PERFORMANCE:
Beetroot murabba contains nitrate, which helps cells produce energy. Studies show that beetroot can improve energy and efficiency in athletes and increase endurance.
* ANTI-INFLAMMATORY AND ANTI-CARCINOGENIC:
Beetroot contains a phytonutrients called betanin, which is aa free radicals scavenger that can reduce oxidative stress and protect against some cancers. * BLOOD PRESSURE: Beetroot may help keep your blood pressure in check.
* BRAIN HEALTH:
Beetroot may support brain health.
* IMMUNE SYSTEM:
Beetroot murabba is abundant in vitamin c, which is known for fighting the common cold and other respiratory disorders.
* FERTILITY:
Beetroot murabba contains folate ( vitamins B9) vitamins C and E which are all essential for healthy sperm.
Cold-Pressed Oils Archives – Muhammadi Dawakhana
NOTE:
“We provide this information for educational purposes only. The Food and Drug Administration has not evaluated this information. We do not intend this information to diagnose, treat, cure, or prevent any disease.”
Reviews
Clear filtersThere are no reviews yet.