Turkish fig high levels of potassium and low level of sodium relieves people with hypertension. Good source of calcium: High calcium levels present in figs promote bone health. Boosts immunity: its high mucilage content helps to geal and protect sore throats.
USES & HEALTH BENEFITS
* DIGESTIVE HEALTH:
Turkish Fig are natural laxative and contain probiotic fiber that feeds gut bacteria. This can improve digestive health and promote a healthy gut environment.
* HEART HEALTH:
Figs contain potassium, which can help regulate blood pressure and support cardiovascular function. They also contain fiber, which can help lower cholesterol levels.
* BONE HEALTH:
Figes are good source of calcium, which promotes bone health.
* WEIGHT MANAGEMENT:
Figs can help with weight management because they are in fiber, which can help you feel full for longer periods of time.
* ANTIOXIDANTS:
Figs contain Antioxidants called phenols that can help reduce the risk of heart disease and various types of cancer.
* SKIN HEALTH:
Fig extract can help reduce wrinkles and make skin look supple. It can also help with hyperpigmentation, acne, and water loss.
Turkish Injeer, also known as Turkish figs, is a premium variety of dried figs celebrated for their exceptional sweetness, soft texture, and rich flavor. Grown in the fertile soils and Mediterranean climate of Turkey, these figs are naturally sun-dried to preserve their nutrients and enhance their taste. Turkish Injeer is a powerhouse of essential vitamins, minerals, and dietary fiber, making it a wholesome snack and a versatile ingredient for desserts, smoothies, and savory dishes. Perfect for those who value both health and indulgence, Turkish Injeer is a delightful treat that embodies the natural goodness of Turkey’s agricultural heritage.
Dried Fruits Archives – Muhammadi Dawakhana
NOTE:
“We provide this information for educational purposes only. The Food and Drug Administration has not evaluated this information. We do not intend this information to diagnose, treat, cure, or prevent any disease.”
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