Sukkari Dates Known for their delightful sweetness, these dates are a popular choice for gifting and special occasions. Sukhri dates derive their name from an Arabic word meaning “sweet”. True to their name, these dates provide a beautifully sweet flavor without being overpowering.
USES & HEALTH BENEFITS
Sukkari dates,also known as sukri khajoor, have many health bene-fits. They are a good source of vitamins, minerals, and fiber.
* DIGESTIVE HEALTH:
These dates can help with digestion.
* ENERGY LEVELS:
These dates can boost energy levels.
* IMMUNE SYSTEM:
It contains Antioxidants that help support a healthy immune system.
* BRAIN FUNCTION:
It can improve cognitive processes and brain functionality.
* BONE AND TEETH:
Sukkari dates are good for bone and teeth health.
* WEIGHT LOSS:
It can help with weight loss.
* CHOLESTEROL:
Sukkari dates can help control cholesterol levels.
* SKIN AND EYESIGHT:
Sukkari dates can help with healthy skin and eyesight.
Sukkari dates are often consumed as a snack, used in desserts, or served alongside Arabic coffee as a gesture of hospitality. Their low glycemic index makes them a suitable sweet treat for those looking to manage blood sugar levels. Additionally, they are known to support digestion, boost energy, and improve overall well-being.
In conclusion, Sukkari khajoor is a delicious, nutritious, and versatile fruit that carries cultural and nutritional significance, making it a cherished choice for health-conscious individuals worldwide.
Dried Fruits Archives – Muhammadi Dawakhana
NOTE:
“We provide this information for educational purposes only. The Food and Drug Administration has not evaluated this information. We do not intend this information to diagnose, treat, cure, or prevent any disease.”
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