Panjeeri offers a hundred benefits for expectant mothers and new moms alike. Packed with iron, calcium, and essential vitamins, it nurtures both mother and child during pregnancy. Postpartum, panjeeri aids in stimulating breast milk flow, restoring strength, and alleviating muscle soreness and joint discomfort. Its nutrients -rich composition, including Nuts and kamarkas, promotes overall bodily comfort and recovery, making it an invaluable ally thought-out the journey of motherhood.It is a gym superfood that also Promotes heart and sexual health im males. Panjeeri don’t just help women during and after pregnancy, it’s also regulating menstruation and helps them through menopause. Panjeeri is a versatile snack for kids is essential for their physical and mental growth.
USES & HEALTH BENEFITS
PANJEERI, a south Asian sweet, has many health benefits, including:
*ENERGY:
Panjiri is a calorie -dense food that can provide a quick energy boost, especially for athletes for athletes or those recovering from illness.
*DIGESTION:
The spices and ingredients in panjeeri, like ginger, cardamom, and whole Nuts ,can help with digestion and Prevent digestion disorders.
*IMMUNE SYSTEM:
It contains spices like Nuts and edible gum, which can help boost the immune system.
*POSTPARTUM HEALTH:
In many South Asian cultures, panjeeri is given to women after giving birth because it’s believed to help with postpartum recovery.
*BONE HEALTH:
Can help strengthen bones and muscles.
*EART HEALTH:
The ghee in panjeeri is rich in Antioxidants and Omega 3 fatty acids, which can promote good cardiovascular health.
*BRAIN HEALTH:
The Nuts in panjeeri provide vitamins and minerals that can help with brain fog, anxiety, irritability, and insomnia.
*EYE HEALTH:
It is healthy ingredient can be good for the eyes.
*WARMTH:
It is often prepared with warming spices like ginger and cardamom, which can help maintain body warmth in the winter.
Supplements Archives – Muhammadi Dawakhana
NOTE:
“We provide this information for educational purposes only. The Food and Drug Administration has not evaluated this information. We do not intend this information to diagnose, treat, cure, or prevent any disease.”
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