Grand Deal PCOS

*SUNFLOWER, PUMPKIN SEEDS, FLAX SEEDS, SESAME SEEDS

Seed Cycling is an alternative medicine method that involves consuming different seeds at different stages of the menstrual cycle to help balance hormones and treat polycystic ovary syndrome (POCS).

The recommended seed combinations are:

* First half of the cycle :1-2 tablespoons of ground flaxseeds and pumpkin seeds per day.

* Second half of the cycle : 1-2 tablespoons of sunflower and sesame seeds per day.

HERE ARE SOME OF THE BENEFITS OF SEED CYCLING FOR POCS:

* HORMONAL BALANCE: The zinc in pumpkin and sesame seeds can help balance estrogen and progesterone levels. Flaxseeds contain lignans and Omega 3 fatty acids, which can help relieve PCOS symptoms.

* REDUCED OVARIAN CYSTS: It can help reduce the number of ovarian cysts.

* IMPROVED THYROID FUNCTION: Seed Cycling can improve thyroid function.

sasti deal rozana Archives – Muhammadi Dawakhana

NOTE:

“We provide this information for educational purposes only. The Food and Drug Administration has not evaluated this information. We do not intend this information to diagnose, treat, cure, or prevent any disease.”