Desi Ghee is a rich source of vitamins, Antioxidants, and healthy fats. While you should eat fat in moderation, studies show that eating fatty foods such as ghee can help the body absorb some essential vitamins and minerals. cooking healthy foods and vegetables with ghee may help you absorb more nutrients.
USES & HEALTH BENEFITS
* HEART HEALTH:
Desi Ghee contains Omega -3 fatty acids, which may help lower cholesterol levels and reduce inflammation.
* SKIN HEALTH:
Ghee can help wounds heal faster, strengthen skin, and increase collagen. It can also be used as a moisturizer for dry skin, lips, and hair.
* DIGESTIVE HEALTH:
Ghee contains short chain fatty acids, which may help with digestion and soothe the intestines.
* IMMUNE SYSTEM:
It contains Antioxidants and fat – soluble vitamins that may boost the immune system.
* HAIR HEALTH:
It contains vitamins A, D, E, And K, as well as good fatty acids that may promote hair growth.
* STRENGTHENS BONE:
It is rich in vitamin K, which helps in calcium absorption. It’s help in the prevention of tooth decay and Prevent atherosclerosis.
* ANTI-INFLAMMATORY:
Contains butyrate, a fatty acids which anti-inflammatory properties.
Desi Ghee is a powerhouse of nutrition and a cherished staple in traditional diets. Packed with essential vitamins like A, D, E, and K, it promotes overall well-being, supports digestion, boosts immunity, and enhances brain function. Its rich flavor and aroma make it a versatile ingredient in cooking, adding depth to both sweet and savory dishes. Incorporating Desi Ghee into your daily routine is a step toward healthier living, offering timeless benefits rooted in ancient wisdom.
Supplements Archives – Muhammadi Dawakhana
NOTE:
“We provide this information for educational purposes only. The Food and Drug Administration has not evaluated this information. We do not intend this information to diagnose, treat, cure, or prevent any disease.”
Nirma Azeem –
Decent quality, good for every day😃