Amber khajoor,also known as anbara,is soft, dry, and fleshy date fruit from saudi Arabia. They are known for their size and are considered one of the best Madinah dates.
USES & HEALTH BENEFITS
Amber khajoor, also known as amber dates, are a type of date fruit that are high fiber and Antioxidants and have many potential health benefits:
* DIGESTIVE HEALTH:
It is high in fiber, which can help with digestion and relieve constipation.
* BLOOD SUGAR REGULATION:
The fiber in it can help control blood sugar levels.
* ANTIOXIDANTS:
The Antioxidants in it may help prevent chronic illnesses like cancer, heart disease, and diabetes.
* PREGNANCY:
Dates can improve blood circulation amd milk production during pregnancy. Some research suggests that pregnant women can eat 2-3 amber bates in the afternoon to help with labor.
* ENERGY:
Amber khajoor are a natural source of energy.
* OTHER HEALTH BENEFITS:
Amber khajoor may also be good for bone and teeth, weight loss, metabolism, memory, skin, and eyesight
Dried Fruits Archives – Muhammadi Dawakhana
NOTE:
“We provide this information for educational purposes only. The Food and Drug Administration has not evaluated this information. We do not intend this information to diagnose, treat, cure, or prevent any disease.”
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