Hazelnuts

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* Nutrients.

* Health benefits.

₨ 1,250 – ₨ 5,000

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Product details

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Weight	250gm , 500gm , 1000gm

Description

Hazelnuts is the nut from the hazel tree (Corylus avellana). It is rich in momo unsaturated fatty acids and is commonly eaten as food. Hazelnuts contains oil, protein, fiber, and Antioxidants. The Antioxidant properties in hazelnuts might have heart health benefits.

HEALTH BENEFITS

Hazelnuts are a nutritious snack that can be a healthy part of your diet:

HEART HEALTH:

They are high in healthy fats Omega-3 fatty acids, and Antioxidants, which can help reduce the risk of cardiovascular disease.

CANCER RISK:

It contains pro anthocyanins, a group of Antioxidants that may help fight cancer.

INFLAMMATION:

The Antioxidant and healthy fats in hazelnuts can help reduce Inflammation.

BLOOD SUGAR:

It may help reduce fasting blood sugar levels in people with type 2 diabetes.

BOWEL HEALTH:

They are high in fiber, which can help with digestion and regulate bowel movement.

WEIGHT MANAGEMENT:

It can help reduce weight gain and control appetite.

ENERGY:

They are a good source of energy protein, ad health fats.

Hazelnuts are a versatile and healthful addition to any diet. They offer numerous benefits, including improved heart and brain health, stronger bones, and enhanced immune function. Incorporating a handful of hazelnuts into your daily diet can help you enjoy their rich flavor while supporting overall well-being

Dried Fruits Archives – Muhammadi Dawakhana

NOTE:

“We provide this information for educational purposes only. The Food and Drug Administration has not evaluated this information. We do not intend this information to diagnose, treat, cure, or prevent any disease.”