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Dried plum

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*Heart diseases: Phytochemicals and muscular in plum lower anti-inflammatory that triggers heart

Anxiety: A plum day may keep anxiety away.

*Castigation.

*Bone health.

₨ 300 – ₨ 1,200

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Weight	250gm , 500gm , 1000gm

Description

Dried Plum are a popular type of fruit that has been around for us. They contain many vitamins and minerals in addition to fiber and antioxidant that may help reduce your risk of several chronic diseases. Plum is very nutritious fruit, both plum and prunes are an excellent source of vitamin and mineral, fiber and antioxidant. Additionally, they have several charaterists they may reduce the risk of many chronic diseases, such as osteoporosis cancer, heart diseases and diabetes.

Dried plums, commonly known as prunes, offer a variety of health benefits that make them a nutritious addition to your diet. Rich in fiber, they promote digestive health by preventing constipation and improving bowel regularity. Prunes also contain antioxidants, particularly phenolic compounds, which help combat oxidative stress and reduce inflammation in the body.

USES & BENEFITS

*Immunity health.

*Anti -inflammatory.

*Improve fertility amang males.

Overall, incorporating dried plums into your diet can enhance digestive health, support heart health, and provide a delicious, naturally sweet snack option.

spices Archives – Muhammadi Dawakhana

NOTE:

We provide this information for educational purposes only. The Food and Drug Administration has not evaluated this information. We do not intend this information to diagnose, treat, cure, or prevent any disease.