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Black Cumin Seeds (Kala Zeera)

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*Improve digestion.

*Improve constipation.

*Packed with Antioxidant.

*Weight management support.

* Diabetes management properties.

*Skin and hair benefits.

₨ 350 – ₨ 1,750

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Weight	100gm , 250gm , 500gm

Description

Black cumin, also known as Kala Jeera or Nigella sativa, is celebrated for its wide range of health benefits and distinctive flavor. Widely used in Asian cuisine and traditional medicine, this spice is revered not only for its taste but also for its therapeutic properties.

Health & Benefits:

1. Digestive Health:

It has traditionally been used to support digestive health. It can help alleviate common digestive issues such as indigestion, bloating, and stomach discomfort. The spice aids in improving gut health by promoting better digestion and reducing gastrointestinal discomfort.

2. Immune System Support:

The immune-boosting properties of black cumin are well-documented. It can help strengthen the immune system, making the body more resilient against common infections and diseases. Regular consumption of It may enhance the body’s natural defenses, contributing to overall immune health.

3. Weight Management:

While black cumin alone is not a weight-loss miracle, it can be a beneficial part of a weight management plan. When combined with a balanced diet and regular exercise, black cumin may aid in improving metabolism and reducing appetite, thus supporting weight control efforts.

4. Skin and Hair Health:

It’s oil is often used topically for its potential benefits on skin and hair. It may help reduce acne, promote hair growth, and improve the overall health and appearance of the skin and hair. Its anti-inflammatory and antimicrobial properties make it a popular choice for natural skincare and haircare solutions.

5. Antioxidant Activity:

It is rich in antioxidants, which help combat oxidative stress and protect the body from free radicals. This antioxidant activity can reduce the risk of chronic diseases and slow the aging process.

Application Tips:

Culinary Use: Add black cumin to your recipes for a distinctive flavor. It’s a great addition to spice blends, curries, and stews.
Topical Application: Use black cumin oil on the skin or scalp to benefit from its potential therapeutic effects.
Supplement Form: Consider black cumin supplements to conveniently include its benefits in your daily routine.

Incorporating black cumin into your diet and skincare routine can offer various health benefits, from enhancing digestive and immune health to improving skin and hair. Its antioxidant properties also contribute to overall well-being and protection against chronic diseases.

spices Archives – Muhammadi Dawakhana (mdpansar.pk)

NOTE:

We provide this information for educational purposes only. The Food and Drug Administration has not evaluated this information. We do not intend this information to diagnose, treat, cure, or prevent any disease.